There are many ways to mutilate a man's penis. Fast, long, expensive and even free. But almost all can be harmful, like almost any intervention in the body. Foods, gels, and creams can be considered the safest, but you should definitely check for allergies. To do this, you can spread it on any part of the skin and wait. And also exercises.
Be sure to consult with doctors and sexologists.
Introductory part
All methods are arranged in descending order of effectiveness. First, there are 3 most effective methods: creams and gels, pumps, extenders. Other free methods are discussed. In the end, a bit about surgical methods.
Penis size directly affects a man's confidence. Despite the fact that many female representatives say otherwise. The small size of the penis negatively affects the psychological state of a man. Activity decreases, self-confidence is lost, knowledge of a girl becomes a problem. Sex life depends on this factor.
And if a man is faced with this problem, he starts looking for various ways to increase his penis. There are different methods that can be used at home: exercises, weights, gels, accessories, etc. The exception is operable intervention.
Myths
The male gender is trying to solve the problem of a small penis. It can increase quickly, but this method does not always give the desired result.
Some believe that a large body can make them an "alpha male". But in fact, a brutal look can only create the character of a person. With regard to sex life, experience and the ability to behave correctly with a girl are important here. The presence of a large celene does not mean the ability to possess it.
Another mistake is the fact that the size of the body parts determines the size of the penis. The size of the male dignity begins to form at the genetic level. And the presence of a large nose or ears has nothing to do with the size of the penis.
Obesity affects the shrinkage of the penis. This is a complete lie and excess weight does not affect height. In large weight and penis proportions, it can only visually look smaller. Obesity only negatively affects the functioning of the organ, for example, the speed of erection or the difficulty during conception.
Preparations
Advantages:
- Availability.
- You can also use the medicines at home.
- Some manufacturers do not price high for funds;
- Efficiency. Promote a penis enlargement up to 1-2 centimeters;
- Quick effect. Starts working in 5 minutes.
Cons:
- On the Internet, you can find counterfeit drugs. Therefore, it is recommended to buy in trusted stores or sex shops
- The slides are selected individually.
Creams, gels, sprays
The product should be rubbed on the penis before sexual intercourse. Gels, creams, and sprays contain guarana, camphor, arginine, and other elements. They help to strengthen the erection. The sexual relationship becomes longer. The phallus becomes thicker and longer. To have a cumulative effect, these funds must be applied on an ongoing basis.
Pills
The tablets contain herbal ingredients. They are able to stimulate blood circulation in the penis. It has no side effects and they are not harmful to health. Medications from all sides are effective, the penis can be independently lengthened, as well as changes in thickness. Power is not affected.
Hormones
Most of the time they are drugs that contain hormones. They stimulate the formation of testosterone in men and increase muscle tissue. In the penis, blood circulation increases, which stimulates potency. Before taking it, you should read the instructions carefully to avoid side effects or addiction.
dietary supplements
Food supplements. They can be compared to a vitamin complex. They stimulate masculinity, making it soft and flexible. They are taken in combination, since they are enriched with all the necessary vitamins and minerals.
Penis enlargement devices
Pumps
To enlarge the penis in 5 minutes, you will need different pumps. The vacuum pump is an excellent tool for enlarging the size. Helps maintain an erection. The pump creates a vacuum within which blood circulation is stimulated. The effect usually wears off after an hour. But with regular and correct use, the effect lasts forever.
It is not difficult to use the pump in vacuum devices. To do this, the phallus must be lubricated with cream and inserted into the cylinder. Air is pumped in and a vacuum is created. There is a pressure effect on the genital organ. Blood circulation guarantees an increase in the size of the male penis in just 5 minutes.
Important! It is necessary to become familiar with the device as it may not be suitable for everyone. You need to buy devices only in specialized places. It is better if a consultation with a specialist is made before this.
Advantages:
- Availability.
- You can use the pump at home. Increases the duration of an erection;
- Efficiency. Increase the penis up to 1-2 centimeters;
- Quick effect. Starts working in 5 minutes.
Minus: If used incorrectly, it can damage the organ.
Extender
Another way to increase your manhood in a week. The extenders are: empty, loop, belt. The most economical is the loop, but also the most inconvenient. The extender is used to stretch the phallus. The result is not instantaneous, but if the extender device is used incorrectly, it can affect the power. Maximum use up to 2 hours a day.
Advantages:
- Availability. You can use the pump at home. Increases the duration of an erection;
- Efficiency. Increase the penis up to 1-2 centimeters;
- Quick effect. Starts working in 5 minutes.
Minus: If used incorrectly, it can damage the organ.
Nozzles
With the help of special accessories, you can enlarge the penis. The effect will be short-lived, but this is one of the safest methods. Nozzles are open or closed type. Suitable for long-term use of phallus enlargement. To increase the length, it is better to use a closed type. It is recommended to buy silicone or latex tips. The device must be worn for several hours to achieve the effect.
Stretcher
Designed to stretch the phallus. The penis is fixed in an extended position with a stretcher. Most importantly, here you must use the device carefully so as not to cause injury.
Hanging loads
One of the most common ways. But this method has a drawback: it is a type of traumatic augmentation. The length increases due to the impact on the ligaments of the corpora cavernosa. The weights help to remove the organ. Penis enlargement occurs between 1, 5 and 2 centimeters per week. This method can be traumatic. How to use:
- Heat the phallus;
- Apply a plaster;
- Suspend a small load.
Stay with the load for about half an hour. If palpable numbness begins, then the load should be removed.
Exercises
To enlarge your penis, you can use specific exercises. This type of enlargement is perfect for those who suffer from allergies or do not want to use additional devices.
Advantages:
- Availability. It can be done at home. No purchase or use of additional devices is required;
- Efficiency. Enlarge the penis up to 1 centimeter;
- Quick effect. The effect can be achieved quickly in 10 minutes.
Cons:
- It can be unpleasant;
- To achieve a permanent effect, it is necessary to constantly do these exercises to enlarge the penis.
Jelqing
Make the penis slightly aroused and warm it up a bit. In this state, it will be elastic. To warm up, you can use bags of warm salt that are applied to the penis. Use lubricant and run your fingers over the penis. Then move up and down to the head. The jelqing exercise is performed 40 times. Then grab the remaining part with the other hand, squeeze it a little for 10 seconds. After that, start pulling it in different directions. The number of times should be gradually increased to 200. Classes should be regular, take at least a month.
Julia's method
The penis is warmed up with a bag of salt or with exercise. Then the phallus is stretched and fixed for a few seconds. It is enough to carry out this method for 5 minutes. Between sets, you can place a bag to keep the penis cool. After that, go to the Kegel exercise.
Kegel exercises
To perform Kegel exercises correctly, you must understand how your muscles work. Stop the stream while you urinate. Place your two fingers (index and middle) in the area between the scrotum and the anus. This is how the pelvic floor muscles work.
Kegel exercise should be done up to 3 times a day. When urinating, stop the stream 3 times. During the day, reduce muscles up to 20 approaches. If at first it is difficult to do it while standing, you can start with a prone position, then sitting and only after doing it in full growth.
When exercises are easy to do, you can delay contractions for up to 5 seconds. This usually happens one month after the start of training. Also gradually increase the repetition.
Going to the next level is possible for those who were able to fully prepare their muscles and experience no pain or discomfort during performance. It can be tricky up to a minute. Reps should be done a maximum of 3 times.
In the erect state, it is recommended to reduce the penis approximately 20-30 times. If the exercise is easy, then you can help with the complication with a towel. You have to hang it on your penis and lift your organ with it.
Stretch
The most common way to enlarge the genital organ. You should take it by the head and start pulling it forward. You need to do it several times at different angles. Increasing exposure should be done in stages. Exercise must be done for at least 10 minutes to get an effective result.
Pull
First, the penis must be put into a semi-erect state. Then you need to take it and start pulling it down and then back. Next, the man must sit on the organ. Exercise helps change the volume of the penis and its length.
Flex
The penis should have a medium erection. It should bend in all directions. The main thing is that there is no discomfort or pain.
Fastening
The base of the penis in the semi-excited state should be wrapped with an elastic bandage and fixed. In this state, hold it for 1 minute and then relax. Do the exercise once a day. The time should be increased gradually.
Taoist exercises
Here it is necessary to combine the practice of breathing with meditation. The exercise begins by rising and spreading your feet at shoulder height. With your middle finger, you need to press the depression into the skull and massage in a circle. Check your breathing. Breathe in slowly through your nose and breathe out calmly through your mouth. Retract your pelvic floor muscles for 10-15 seconds. One approach is 21 times.
Penis enlargement with home remedies
Advantages:
- Availability. It does not require large investments of funds; The funds can be used at home. Do not harm health;
- Efficiency. Enlarge the penis up to 1 centimeter.
Cons:
- Some men may have an allergic reaction.
- Not the fastest way to enlarge and thicken.
Herbs or spices
With regular use within tinctures, decoctions or spices, the phallus tends to gain extra centimeters.
- Decoction of absinthe. Cook the absinthe for 10 minutes (5 grams of seeds). Once the broth has cooled, remove the seeds through a strainer. Drink 100 ml every day, 2 times a day.
- Garlic tincture. Take 250 ml of alcohol and insist on 200 g of garlic. Garlic can be previously kneaded. Close the jar with a lid for 10 days. Take 25 drops in the morning and at night.
Herbal remedies
Products are used for external use. One of the most common forms is aloe juice. It should be squeezed from the leaves and the entire organ should be thoroughly cleaned.
Refreshment
A rather controversial way to enlarge the penis. Below are some ways. But we really don't recommend using.
- Soda. One of the cheapest ways to enlarge your penis and it is also natural.
- Soda compresses. You need to drink soda and honey. Stir and apply to the base of the penis, except the glans.
- Soda baths. The phallus improves blood circulation. It is recommended to perform before sexual intercourse in an erect state.
- Scrub with soda. It affects the increase in size. It should be rubbed in after a warm shower and then apply a moisturizer to the skin of the organ.
- Massage with soft drinks. Apply massage oil all over the penis and massage with a soft sponge for 5 minutes. Allow 2 minutes for the genital organ to nourish itself and then wash off the oil. Allow time to massage at least once a week.
Nutrition
Advantages:
- Availability. These products can be consumed every day;
- Efficiency. The penis can be enlarged up to 0. 5 centimeters.
Cons:
- Some foods can be allergic;
- The slowest and smoothest lengthening method.
The slowest way to change penis size is by eating certain foods. The effect is achieved for a long time.
- Watermelon. The components that make up the VA increase blood circulation within the corpus cavernosum of the penis.
- Protein. Protein influences testosterone levels in men. It also contributes to the growth of muscle tissue.
- Nuts, seeds. They increase the levels of testosterone in the body.
- Greens. It promotes health, boosts immunity, and also increases testosterone levels.
- Seafood. They are considered a good aphrodisiac. Increases the sexual capacity of men.
How to enlarge the penis with surgery
Many men use plastic surgery or phalloplasty. This technique can achieve results in length and width. The main thing is to consult a highly qualified doctor.
Advantages:
- Availability. These procedures can only be performed in a medical institution;
- Efficiency. Increase the penis up to 5 centimeters;
- Quick effect. The effect is immediate.
Cons:
- The patients are in rehab;
- Financial component;
- There are contraindications.
Volume augmentation with implants
If a man has an erectile dysfunction problem, then he may be indicated for a penile prosthesis. The prosthesis is selected individually. Of the latest models, the most advanced are the inflatable and hydraulic prostheses. An important condition, they get inside the organ and begin to perform their functions, increasing the volume of the phallus.
Penis enlargement by injection
There are two types of injection. The first type is the introduction of its own adipose tissue in the genitals (lipolifting), distributing it throughout the trunk. The fastest and easiest method. Rehabilitation after the procedure is 2-3 days. It is one of the safest ways. The second type is hyaluronic acid. The gel fills the empty space. The average length increases to 2 centimeters.
Surgery
An operation that enlarges the penis is called a ligamentotomy. The supporting ligament is sectioned with a laser. The length of the organ increases to 5 centimeters. The surgical operation in time is performed up to 15 minutes.
Output
A man can choose any of the above methods. You can choose a security method, as well as for a wallet. In fact, very few men have problems with their genitals. This is about 7% worldwide.
Not a single advertised drug or remedy can produce a long-term effect in 5 minutes. To achieve the desired result, you must constantly work on it.