If a man's penis size is less than average, this can easily cause self-doubt, stress, and even depression. In addition, the myth that it is impossible to satisfy a woman with low virility only aggravates a deeply psychological problem in a person, becoming a source of serious complexes.
That is why more than 60% of men have thought at least once about how to increase penis size at home and what should be done for it.
The main characteristics of the action of the funds.
Men should remember that there is no strict norm for the length of the genitals, and that this indicator is largely determined by the genetic characteristics of the organism. Also, if the length of the penis when aroused is less than 8 cm, this is considered a deviation from the norm.
Most changes to the length of the penis are aimed at increasing blood flow to the penis, making it appear larger. Also, some of them improve erection and promote testosterone production, which has a positive effect on human sexual function.
Review of the most popular tools and techniques.
Before increasing the size of his penis, a man is advised to familiarize himself with the most commonly used techniques, which are:
- Vacuum pump. This device creates a vacuum that increases blood flow to the penis, thus enlarging the penis. The vacuum pump is very easy to use. To do this, place the penis in a cylinder and then evacuate the air.
- Using a special ring. It should be used at the base of the penis when aroused. The method will significantly increase the penis and prolong the time of sexual intercourse. The only downside to this method is that after removing the ring, the penis will remain the same. It is also worth remembering that the ring can not be worn for more than 30 minutes, otherwise the person will have serious consequences.
- Enlargement of the penis with baking soda. This is a long-standing popular method that will help enhance penis growth. When done correctly, it is completely harmless.
In order to increase the size of your penis and at the same time not to hurt yourself, doctors recommend not to use some methods that can cause serious complications in a person. In this case, it is better to achieve a lesser effect than to put your health at risk.
Tablets
Reception of various dietary supplements and other unproven means of action can cause hormonal disturbances in humans, as well as a number of disorders in the reproductive system. That is why uncontrolled oral treatment without a prescription is considered undesirable for practice.
Suspension of loads
The method of hanging weights promises to increase male dignity. The main disadvantage of this method is that it can damage the lining of the penis, cause swelling, scarring and curvature of the penis during erection. These effects are irreversible, so hanging weights is a bad idea to enlarge the penis.
Penis enlargement: surgery, effectiveness of massage and better exercise
The most effective and at the same time safe ways to change the size of the penis are massage, special exercises and jelqing.
As auxiliary methods of increasing the size of the penis, you can use various folk remedies, decoctions of medicinal herbs or infusions.
Massage
To perform a massage, massage oil must first be applied to the genitals. This will hydrate the skin and also prevent damage during the procedure.
It is necessary to start the massage by pulling the head of the penis. After that, you need to stay for a few minutes.
Next, you need to massage the organ to its full length. It is advisable to repeat this procedure daily, trying not to damage it, but to stretch it.
Jelqing
The jelqing method is based on regularly kneading and pulling the penis. The duration of the procedure should gradually increase, reaching 30 minutes. It should be remembered that the organ must be massaged so that it does not reach orgasm. If a person feels that a liberation will come soon, this moment should be deliberately delayed.
Enlargement of the penis in this case will occur due to the load on the organ. A man must exercise extreme caution so as not to cause injury.
Exercises
Using exercises to enlarge your penis is one of the most beneficial techniques.
To do this, the following exercises should be used:
- Lubricate the penis with oil, grasp it with your thumb and forefinger at the base. Stretch the skin slowly.
- Gradually return to the base of the penis, then lower to the head, increasing the grip.
- Grasp the penis by the base of the head. Stretch it until you feel discomfort.
Kegel exercises are also very helpful in changing the penis.
Reception of decoctions and infusions
A man can increase the size of his penis at home thanks to the use of special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that arouses passion in men. You should drink 30 drops daily. The course of treatment should be long.
- Dubrovnik. It is best to use it in the form of an infusion: take a glass of boiling water for 5 tablespoons of herbs. The finished product should be drunk in 2-3 doses.
- Grass of San Juan. It affects the blood circulation in the small pelvis and also improves the power. St. John's wort should be used in the form of an infusion: take 2 cups of boiling water in a tablespoon of herbs.
- Aloe. Mix a tablespoon of the juice of this plant with honey. Take it three times a day.
- Buckthorn. Low potency, sea buckthorn juice should be mixed with mummy and taken a tablespoon a day.
Using baking soda
Baking soda contains calcium bicarbonate, which has an effect on thinning the blood. An increase in the penis is observed because the blood in a liquefied state flows better to the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to the skin. Rub it in well.
- Take a tablespoon of baking soda and stir it in 1 liter of water. Apply a solution to make baths. The duration of the procedure should not exceed 20 minutes.
Augment operation
Today, manhood can be increased by performing various operations. The most effective are the plastic of the frenulum, the dissection of the suprapubic region of the ligaments that hold the penis, as well as the imposition of special implants that thicken the organ.
In addition, in recent years lipolifting has been increasingly practiced, which is based on the introduction of your own adipose tissue into the shaft of the penis.
Before performing a surgical intervention, a man is advised to think carefully, as this is a rather serious procedure that can cause a number of negative consequences in the form of edema, pain, and sexual dysfunction.