How to make your penis thicker: 8 methods to increase the thickness of your penis in diameter and girth

The question of whether it is possible to increase the thickness of the penis interests a large number of men. In fact, the volume of the penis greatly affects sexual sensations, and the appearance of "dignity" will improve if it is given additional volume. Penis enlargement (thickening) is done through surgery, cosmetic procedures, and also with an extender or hanger. These methods require financial costs. But there is also a free way, since you can increase the thickness of the penis through self-massage, which is called jelqing.

penis enlargement effect

Increase in penis thickness through surgical methods.

Increasing the thickness of the penis is performed in cosmetic surgery. Surgeries are complex and involve risks and side effects. One of the most popular is to transplant a flap of the patient's fat under the skin of the penis. In this case, the volume increases by 1 to 2 cm. Another method involves transferring a section of muscle tissue under the skin of the genital organ, where the shaft of the phallus is wrapped in a muscle flap. But even if the operation is successful, the result does not last a lifetime; The fat will gradually dissolve and the shaft of the penis may become bulging. The danger of necrosis cannot be excluded. It has been noted that the larger the area of adipose tissue, the more often negative side effects appear. Transferring a muscle to the penis is a complex and expensive manipulation that can cause complications, even if the operation is carried out without problems. In some cases, necrosis and ischemia of the muscle flap occur, so urgent surgery is indicated to save the patient's life. The muscle section for transplant is taken from the back. Many doctors believe that this is not beneficial for posture, since the muscles support the bones and the removed area is not replaced with anything.

Less dire consequences of surgery:

  • weakening of the erection;
  • decreased sensitivity of the head;
  • Peyronie's disease (curvature of the penis shaft).

penis lipofilling

How to increase the thickness of the penis with minimal damage to the organ? The patient's own fat is extracted and distributed under the skin of the shaft of the penis through injections. The probability of rejection in such cases is minimal.

The disadvantages of the method include the ability of adipose tissue to spontaneously dissolve over time (1-3 years), leaving irregularities and tubercles on the surface of the penis.

Lipofilling is usually performed in conjunction with ligamentotomy - cutting the anterior ligament to lengthen the penis - but it can be performed separately. The operation lasts about an hour, followed by a day of observation in the hospital and recovery for 5 weeks at home.

The advantages are the absence of scars and the possibility of increasing the thickness of the penis up to 1. 5 cm at rest.

Complications arise due to the inability of adipose tissue to turn into vessels: suppuration is possible (rare), fibrosis is a loss of elasticity.

Transplantation of muscle tissue to the penis.

How to effectively increase your penis size without artificial implants for the rest of your life? This operation is possible and is carried out by transplanting the muscle tissue itself. A strip or flap of muscle tissue is isolated from the patient's body and wrapped around the corpora cavernosa of the penis. The upper part is covered in leather and stitched.

After transplantation, the penis thickens up to 30 mm at rest. An operation of this type requires long preparation and prolonged rehabilitation of at least eight months.

perovik technique

How to increase not only the length of the penis, but also adjust its shape and volume? For this, the Perovik technique was developed. All the tissues of the penis are divided and sections of cartilage are implanted between them. Recovery after such an operation is long, about a year. If you follow all the doctor's recommendations during the rehabilitation period, then in a year you will get a beautiful penis with the correct shape.

penile injection

Is it possible to thicken the penis without surgery?

If you are looking for information on how to increase the thickness of your penis, pay attention to the jelqing method. Our website describes in detail how to increase the thickness of the penis using special exercises (massage). Is it possible to increase the thickness of the penis by exercising with an extender? Definitely yes, since the organ grows in all dimensions. Constant mechanical force is stress for tissues. When stretched with an extensor, a free intercellular space is formed, which the body rushes to fill. As a result, cells divide several times faster and new tissue grows in the penis.

Forum users tell how they managed to increase the thickness and what results were obtained. Read reviews about jelqing, using a hydropump and an extender on the forum. Join the discussion! The same phenomena accompany the use of a hanger, a weight attached to the penis. We recommend Penimaster professional hangers with vacuum adhesive fixation. These devices are safe and show impressive results.

What increase in penis volume does a hydropump produce?

In addition to jelqing exercises, in addition to extender or hanger training, it is useful to use a hydropump. This is an effective means of warming up the tissues before exercise and relieving tension after exercise.

hydropumping to enlarge the penis

The hydropump stimulates strong blood flow to the corpora cavernosa and its stretching. As a result of active stretching in thickness, the organ gradually grows in volume, but there is no official evidence of this.

The hydropump is safe and can be used daily without fear of vascular damage. The same cannot be said for conventional air erection pumps, which are designed to put the penis in a "working" state. Air pumps cannot be used frequently and for a long time, otherwise vascular injuries will occur, blood circulation will be disturbed and you will have to forget about sex for a while. Classes to enlarge the male reproductive organ must also be temporarily suspended.

How pills and creams help make your penis thicker

The tablets offered by sellers as medicines for penis growth contain vitamins and herbal extracts. There is no evidence in evidence-based medicine that the penis grows due to taking medications.

Hormonal medications are prescribed as a treatment for developmental pathologies in children and adolescents and work only during sensitive periods while the body is still growing. There is no point in taking hormones for an adult man, it will have a negative effect on health and potency.

The same applies to creams. A special cream is useful as a lubricant during jelqing or to tone the tissues after exercising with an extender/perch. For minor skin injuries, a healing cream will help. But no external agent can cause growth.

Penis devices

The most notable results appear when massage is combined with the use of penile devices.

extender

How can you increase the thickness of your manhood using an extender? The mechanism is simple. In the process of prolonged stretching of the organ, microtrauma occurs in its tissues, which leads to an increase and proliferation of the cavernous bodies of the penis. The main disadvantage of the method is the long wait for visible results, and many men also find it inconvenient or impossible to use the device for several hours a day.

Vacuum pump

The technique also aims to stimulate the growth of cavernous tissue. The essence of the method is that the penis is placed in a flask and the air is sucked out. Blood flow to the cavernous bodies of the organ is ensured, an erection occurs, blood flow in the pelvis increases and congestion is eliminated. There is a kind of "vascular massage" by actively moving blood and filling the penis with it. Opinions about this method are varied, the result in increasing the length and thickness of the penis is positive or not. However, the pump eliminates congestion one hundred percent. The method should be used regularly, for a long time, for a more pronounced result it is used in combination with external agents.

Exercises

Is it possible to increase the thickness of the penis without surgery, external means and devices, without spending money and without adverse reactions from the body? There are several effective exercises that increase penis size.

equine constrictions

Exercise to stretch the dense membrane of the penis, the protein tunic, with vascular massage:

  • the penis is heated, brought to a good erection and held at the base with the thumb and index finger - correct grip;
  • it is necessary to compress the vessels and not "release" blood from the penis;
  • drive even more blood to the penis by squeezing the pubococcygeus muscle and temporarily loosening the grip OK, then squeezing as blood enters the penis;
  • the organ must achieve a 100% hard erection.

Be sure to use a lubricant or slip enhancer.

  • With your second hand, firmly grasp the tip of the head and bring your fingers to the base of the head. In 10-15 seconds you should run your fingers all over your head;
  • stay on base for 10 seconds;
  • The first hand at this time should not weaken the correct grip and remain motionless;
  • make 5 to 10 such movements along the head of the penis and change hands;
  • The task of the stationary hand is to hold the grip as tightly as possible while moving along the head.

The goal of manipulation is to move blood from the head of the penis under the tunic and fix it there, the organ should swell and the tunic should stretch in thickness.

Pushing the penis

A traumatic exercise, only for experienced NUPers: men who enlarge their penis naturally. Its objective is to increase the thickness of the organ.

  1. Before manipulation, the penis should be prepared: warm up in any convenient way for no more than 10 minutes and perform preparatory jelqing movements for 5-10 minutes.
  2. The organ must be in a state of 80-100% erection.
  3. The thumb is placed at the base of the penis, the rest is pressed from below into the recess in the area of the junction of the corpora cavernosa, almost in the scrotum.
  4. The hand moves forcefully toward the head, and as it moves back, the grip loosens.
  5. Repeat several times, gradually increasing up to 15 times.

The next day there is a break, and if the organ is very swollen, the rest is prolonged for several days. The essence of the manipulation is to push through the corpus spongiosum, where the urethra is located.

Methods to increase thickness

thoughts on penis enlargement methods

In fact, it is quite possible to increase the thickness of a man's penis if he approaches this issue responsibly and competently. It is better to enlist the support of an experienced specialist who can recommend the optimal method of correcting the reproductive organ.

Injections

A positive result from the procedure lasts up to six months. Hyaluronic acid injections help increase penis size. They are actively used by women who want to correct their own lips, making them thicker. The same result is achieved with injections into the male penis.

lipofilling

The method may have minor consequences. Lipofilling is another procedure that is the answer to the question of how to safely increase penis girth. This surgical intervention consists of transplanting the patient's native fatty tissue to the penis. It is customary to collect material from problem areas. Subsequently, it is distributed by injection under the skin of the reproductive organ. After injection of adipose tissue, irregularities and tubercles may appear on the penis. The appearance of swelling cannot be ruled out either.

Transplantation of skin fat fragments.

Since lipofilling does not provide long-term results, experts decided to modify it slightly. Now doctors offer men transplantation of fat fragments from the skin, which make the penis thicker. The operation requires tissue to be removed from the patient's buttock area. They are more suitable for transplanting, since they are characterized by high density and good resistance to loads of varying intensity. After harvesting, invisible scars remain on the body.

During surgery, the specialist makes 2 incisions that run along the shaft of the penis. The prepared strips are straightened under the top of the penile tissue. The surgeon then stays to sew up the incisions. The operation lasts an average of 2 to 3 hours.

Autotransplantation of muscle tissue.

The penis will not shrink even in severe cold. The operation promises long-lasting results. In the autotransplant process, fascial adipose tissue is used. Fascio-muscular elements may also be involved. They have a vascular pedicle, which increases the chances of successful grafting and proper function in the future.

This method of correcting the thickness of the reproductive organ has a number of important advantages:

  • Provides long-lasting results.
  • It increases the size of the penis not only in girth, but also in length.
  • Prevents the penis from contracting under the influence of unfavorable temperatures.

If a man has contraindications to autotransplantation, the doctor will help him choose a safer method of increasing the thickness of the penis.

Penis thickening with a biodegradable matrix

If a man is disappointed with his penis, or rather with its thickness, surgeons offer him methods that, after using it, increase the parameters of the penis. This result can be achieved through abdominal surgery, during which a biodegradable matrix is inserted. The surgeon implants a special matrix under the skin of the penis. Thanks to this, its size and thickness increase significantly. The procedure is performed under general anesthesia. Abdominal surgery is prescribed to a man only if he has certain indications. The result obtained during radical therapy lasts until the end of life.

Non-surgical methods

Non-surgical correction methods are also useful for men who want to thicken their penis. They are considered safer than surgery. Another advantage of the methods is the availability of their implementation at home.

Massage and exercise

The easiest way to increase the thickness of a man's penis is through training and regular massages. It is worth considering each option separately. During exercises it is recommended to use a special lubricant. It will help avoid possible injuries and simplify individual manipulations with the penis. The massage is performed using circular movements on the genitals with your hands. It should move from the base of the penis to the tip of the head. As in the case of exercises, before performing manipulations it is necessary to apply lubricant to the penis to improve the sliding of the fingers and palms on it.

Ointments and creams

Many men who want to know how to increase the diameter of their penis prefer to use special creams and ointments to achieve their goal. These products can increase blood circulation in the area of intimate organs. Due to this, its size changes upwards. In addition, topical cosmetic products have a positive effect on male potency and erection. Most ointments and creams contain hormonal components. Therefore, it is highly recommended that before starting to use them you consult with a specialist in this matter to prevent the appearance of health problems.

Ways to thicken the penis

Increasing the thickness of the penis is a long-term process that requires a man to regularly perform physiotherapeutic procedures and use massage techniques. To increase the girth of the penis, you can use special exercises, mechanical devices (simulators) or resort to plastic surgery. The most common ways to correct penis size include:

  • jelqing;
  • Yulia's technique;
  • clamping;
  • pumping;
  • minimally invasive operations (lipofilling);
  • muscle tissue transplant.

Before increasing the diameter of the penis, it is recommended to consult a doctor. It should be understood that improper use of exercise equipment and massage techniques can lead to negative consequences, including erectile dysfunction.

Jelqing

Jelqing is a set of stretching exercises designed to increase the girth and length of the penis. One of the oldest methods to correct penis size is recommended for beginners, that is, men who use only natural methods to enlarge the penis. Jelqing is the simplest method of restoring normal blood microcirculation in the tissues of the genital organ. As a rule, the "milking" technique is used at the stage of preparation for more complex manual exercises.

In order for the penis to really start growing, it is necessary to perform the exercises according to certain rules:

  • lubricate the shaft of the penis with massage oil or lubricant;
  • grab the genital organ at the base with your thumb and index finger (OK grip);
  • Gradually increasing the strength of your grip, move the ring fingers of your fingers from the base to the head of the phallus;
  • when the penis reaches a semi-erect state, begin to "push" blood from the base of the penis to the end;
  • in one procedure it is necessary to perform at least 100 "passes", the duration of which should not exceed 2-3 seconds.

You cannot stretch the penis with a 100% erection, since when blood passes through the shaft of the genital organ, a rupture of the superficial capillaries may occur due to the creation of excess pressure in the tissues.

Yulia's technique.

Yulia's technique is a vascular set of exercises designed to stretch the corpora cavernosa of the genital organ. Before enlarging the penis with extreme exercises, it is recommended to exclusively practice jelqing for 2-3 months. Very often, beginners who ignore safety precautions are injured due to improper execution of the Yulia technique.

To increase the volume of the reproductive organ, during self-massage it is necessary to perform the following exercise:

  • Jelqing brings the penis to a semi-erect state;
  • With a good grip, try to "drive" as much blood as possible into the corpora cavernosa of the penis;
  • when the penis is completely filled with blood, try to push it up the shaft to the head;
  • strengthening your grip in the middle of the barrel, stop for 20-30 seconds;
  • stretch the ring on your fingers another 1-2 cm and hold it in this position again for half a minute;
  • Having reached the head of the phallus, loosen your grip and perform several relaxing jelqs.

Important! During exercise, the erection should not exceed 60-70%!

If you do the exercise daily for 10-15 minutes, in 3 months you will be able to increase the thickness of the penis by at least 1-1. 5 cm. It is not recommended to perform exercises with pain, since the appearance of discomfort is more frequent. It often indicates tissue damage or rupture of superficial capillaries.

Clamping

The word "clamping" translated from English means fixation or fastening. It is not difficult to guess that the essence of the clamping technique is to retain blood inside the penis shaft for a long period. If you do manual therapy at least 4-5 times a week, you will be able to increase the diameter of your penis by at least 1. 5 cm in just a couple of months.

It should be understood that the volume of the penis will increase due to the stretching of the microscopic cells of the erectile tissue. To definitively increase the size of the trunk and consolidate the results obtained, it will be necessary to perform the exercises for 2 months at least 5 times a week according to the following technique:

  • Jelqing brings the phallus to maximum erection and secures an elastic bandage at its base;
  • secure the bandage with an elastic cord or elastic band so that it does not unwind;
  • fix a metal clamp at the base of the genital organ (it is better to buy a clamp with a plastic wing for easy tightening);
  • After tightening the penile tissues, start the stopwatch and after exactly 1 minute, loosen the clamp to restore normal blood circulation to the penis.

Important! Do not overtighten the clamp, as this can cause damage to blood vessels and soft tissues.

To increase the thickness of your penis, perform at least 3 or 4 approaches in one procedure. After 10 to 14 days, it is recommended to increase the duration of an approach to 2 minutes. The increase in the volume of the phallus will become evident after a few sessions. However, experts do not recommend increasing the duration of the approach by more than 5 minutes. Poor blood circulation in the genital organ can lead to tissue necrosis and the development of erectile dysfunction.

Vacuum pump

A vacuum pump is a vacuum constrictor device that can be used to quickly and painlessly increase the diameter of the phallus. The simulator consists of a cylindrical plastic flask and a vacuum pump. During classes, the flask is placed on the penis and pressed firmly against the pubis. After this, air is pumped out using a pump.

penis enlargement vacuum pump

Penis enlargement occurs by increasing blood flow to the penis by creating an area of low atmospheric pressure around it. An increase in blood pressure in the tissues causes stretching of the microchambers of the corpora cavernosa, as a result of which the penis increases in width by at least 1. 5-2 cm.

Vacuum pumps are very often used for permanent correction of penis size immediately before sexual intercourse. To achieve long-lasting enlargement of the phallus, it is necessary to use the exercise machine regularly for six months.

Technique for using a vacuum constrictor device:

  • insert the non-erect phallus into the opening of the cylinder;
  • press the pump firmly against your pubis;
  • using a mechanical bulb or electric pump, remove air from the device;
  • after an erection occurs, lower the flask;
  • After 15 to 20 minutes, turn the check valve to allow air into the cylinder and remove the pump.

It is not advisable to use a vacuum pump for people suffering from cardiovascular diseases.

If you stretch your penis to increase its size, remember that the duration of one procedure should not exceed 20 minutes. Stagnation of blood in soft tissues can lead to darkening of the genital organ and the formation of compactions of lymphatic fluid on its surface.

Operation

Surgery is one of the fastest ways to increase the diameter of the penis. To thicken the body of the phallus, minimally invasive operations such as hyaluronic acid injection or lipofilling can be used. During the procedure, a special gel or the patient's own lipid tissue is injected into the subcutaneous layers of the reproductive organ. The disadvantage of such operations is the short duration of the effect. As practice shows, hyaluronic acid and lipid tissue are absorbed within a year, as a result of which the circumference of the genital organ decreases.

The introduction of synthetic materials under the skin in 5% of cases causes complications, such as erectile dysfunction and necrosis of the skin of the penis. The most effective is considered to be microsurgical thickening of the phallus, during which the surgeon transfers part of the muscle tissue from another part of the body (calf, gluteal muscle) to the penis. It should be understood that surgical intervention does not 100% guarantee achieving the desired effect. Therefore, before deciding on phalloplasty, it is recommended to try gentler methods to thicken the penis.