Today, many men suffer from an inferiority complex due to a small penis. This fact can significantly affect the quality of your sex life and your mental health.
Fortunately, progress is not stopping and many options have been created to enlarge the penis without surgery. How to increase a member for free, we will find out in the article.
It's easy to enlarge a member
Before attempting to enlarge the penis, you must decide on your own size. If the length of the penis is 14-18cm and the diameter is 4-5cm, then you don't need to worry. The problem is more psychological in nature, as these norms are considered average.
Self-esteem is an important factor in sex. If there are limitations, many ways have been invented to increase the penis. Although the opinion that only a large penis can satisfy a partner is a myth. We will learn how to increase the size of the genital organ with the help of modern devices.
There are several ways to add a couple of centimeters to an organ:
- weights;
- jelqing - exercises;
- massage;
- ointments, gels;
- bomb;
- extender;
- home remedies.
Jelqing
The purpose of all devices, and especially exercises, is to give the body elasticity and increase volume due to the flow of blood at the time of erection. If you do the exercises regularly, the result will not keep you waiting for several months.
Jelqing is a series of long manual exercises similar to milking a cow. This method appeared as one of the first. With its help, you can increase not only the length, but also the volumes. Key Medical Benefits:
- allows you to fill the penis with blood quickly and efficiently;
- eliminate the formation of stagnant phenomena.
The method is as follows: at constant pressure on the trunk of the organ, a microtrauma is formed. They heal effectively and new ones are formed instead of old tissues, but already in large quantities.
First, steam the organ. In this case, a warm damp cloth is applied to the penis. They wrap it around the shaft of the penis and hold it for several minutes. This warm-up before exercise increases blood flow to the organ. The exercises themselves should be done for 60 minutes a day. The member must be without erection.
Weights
An ancient and effective technique that is still used today by African tribes. It consists of hanging a weight on the penis. The weighting agent should be comfortable and small. You can hang several at the same time.
Loading can not only lengthen the skin of the penis, but also increase its diameter. Doctors say that with the help of devices, a significant tightening of the skin can be achieved. This method does not affect the size of the penis itself.
Massage
A popular method for those wondering how to enlarge a member of the household is completely free. It does not require financial costs. With regular massage, you can achieve an increase in the penis of 5-7 cm in length and 2 cm in volume. The main advantages of the method:
- higher power;
- improves blood circulation;
- improves erection;
- prolongs stamina during intercourse.
The first changes of the regular massage appear after a month, after three months an increase of 3-4 cm can be noticed. Before massage, the penis needs to be warmed up. To do this, you can take a soft towel and a warm herbal decoction. Wrap the penis in a cloth for a few minutes.
Folk remedies
Traditional methods of enlarging the reproductive organ involve the use of readily available components. You can prepare the remedy at home.
The following tested recipes are recommended:
- Refreshment.You will need sunflower oil and a soft sponge. After taking a hot shower, you should dry your penis with a towel. Cover the entire length of the penis shaft with oil, apply a little soda on top. Rub the baking soda with a sponge for several minutes. There should be an increase of 0. 5 cm. The effect does not last long.
- Balm.Apply a little balm on the penis and massage for a few minutes. Important: Do not apply on sensitive skin.
Herbs
Herbal penis enlargement is a separate element. For these purposes it is recommended to use:
- Ginseng.Helps to expand blood vessels, increases blood flow to tissue cells, helps produce hormones, increases sperm rate, improves sperm quality. Application: pour 20 g of dry herb with 200 ml of alcohol, let it brew for 5-7 days. Take 20 drops orally half an hour before meals. The course is 2 months.
- Ginkgo biloba.Increases erection time, increases penis sensitivity, stretches penile tissues. Application: Take a few drops of Ginkgo biloba extract and add to tea. The course is 2-3 months.
- Peruvian Macais a powerful aphrodisiac. Improves sperm quality, increases erection, increases sperm flow. Application: Add 1 teaspoon of powder to boiling water, let it steep. Consume 100 ml 1 time a day before meals. The course is 2 months.
Ways to enlarge your penis on your own
If you regularly apply one of the methods, you can noticeably enlarge the genital organ by 2-3 cm in a few months. Observe the rules for enlarging the penis at home.
Jelqing exercises
After heating the penis, it should be moistened with a special lubricant or petroleum jelly. It brings the organ to a state of erection by 50%. Grasp the penis with your thumb and forefinger closer to the base, squeeze and pull the grip towards the head of the penis. Repeat the up and down hand motion. Repeat the exercise with the other hand. Repeat the procedure for half an hour or an hour.
When jelqing, you should pay attention to the following points:
- The glide along the shaft of the penis must be uniform. Pressing harder on the head can cause uneven penis enlargement;
- there should be no premature ejaculation. The level of erection should remain within 50-70%;
- should not be painful, although redness and blackheads may appear with regular exercise.
Complete the procedure by warming up the organ. You can make a hot compress or take a shower, a bath. Heat for 5 minutes.
Weights
Before hanging the weight, you should do the rope exercise. To do this, you need to warm your hands and rub your penis as if you were winding a rope. Weighing suspension rules:
- Wrap an elastic bandage around the penis 1 cm above the head to avoid injury while hanging.
- Press the head of the penis, squeeze out the blood and screw the clamp onto the penis.
- Tie a strap with a weight attached to the penis with a rope. The load must be on the surface.
- Gently get up and stand with the load for about 10-20 minutes.
- After completing the exercise, you must repeat the "Rope" and perform the vaporization procedure.
A 1-3 kg weight or a plastic bottle filled with water can be used.
Important:It is forbidden to hang a weight on an erect penis. A member of the "weighting" procedure may acquire a bluish tint. You should not be afraid, it will happen when the penis gets used to it. Increase the weight gradually: start with 1 kg.
Extender
Extender is a penis enlargement trainer. The usage can be divided into several stages:
- adaptation: lasts 1. 5 months;
- main.
Fitting begins with a slight stretching of the penis and wearing the device for 5-6 hours a day. The first time, you need to set the average level of stretching, gradually increasing.
Extender application rules:
- First you need to understand how the device is connected. If you fix it incorrectly, you may feel painful sensations. There should be a softening pad under the bra. The extender is fixed at the base of the organ.
- You can use the device during the main period for more than 6 hours a day or divide the time into parts: 2 hours at a time.
- After the end of time, massage the penis.
Vacuum pump
Suitable method for men who love all kinds of things from the sex shop. The essence of the method is to apply a special suction cup on the penis. Thanks to the vacuum, the blood flow to the organ is stimulated, after which the suction cup is removed and the shaft of the penis is clamped at the base with a ring.
Interesting:The method is also used in official medicine for the treatment of erectile pathologies.
You can wear the ring for half an hour. After that, you need to take it off and massage the penis with steam.
Ointments and sprays
One of the most effective penis enlargement methods are ointments, gels, sprays and creams. They contain a special composition that allows you to increase the "dignity" by 4-5 cm in a month. Before buying a drug in a pharmacy or from an official supplier, you should carefully study the composition. If all the ingredients are natural, then you can buy the product and experiment on yourself. Ointments and sprays that contain chemicals are not safe to use.
Funds affect the following processes:
- improve blood circulation;
- enriches cells with nutrients;
- affect sexual desire;
- increase erection;
- increase the length and diameter of the penis.
How to use: Apply the preparation on the penis and rub with massage movements until completely absorbed. Use it once a day. Rinse your hands well. The course is 2 months (depending on the drug). It is necessary to study the instructions carefully before use.
Whichever method of penis enlargement you choose, you must monitor the condition of the penis. If there is pain, pathological processes have begun, it is recommended to take a break or completely abandon the procedure. I hope the article helped answer the question: how to enlarge penis at home for free.